How to Cook Baghali Qatogh – Tips to cook & benefits

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Red kidney beans have a vast background in ancient Egypt and Greece. The plant has been used and it reached China 2,800 years B.C. “Baghali Qatogh”, one of the oldest local foods in Guilan cooking, that is made in many areas of Iran. “Qatogh” is another word for stew and in general it is told […]