What Persian food is gluten free?
what is gluten-free Diet? A gluten-free diet is the one that strictly excludes gluten; proteins present in wheat and all its varieties such as barley, oat and stuff like that. Gluten proteins have low nutritional and biological value, and the grains that contain gluten are not essential for the human diet. By the way, many healthy foods are naturally gluten-free such as fruits, vegetables, whole grains, legumes, dairy products and oils, as well as fresh